moving forward in life

Assalamualaikum w.b.t. dan salam Extravaganza!

hehe, for those who don't know, I am now an Independent Herbalife Distributor and been consuming Herbalife for 3 months now.. macam kelakar pulak bila pikir, 3 tahun lepas ada orang approach aku with Herbalife, nak timbang berat, free je.. masa tu fikir, well, timbang free kot, might as well la kan? orang Malaysia memang suka benda free pun so I gave it a chance.. naik penimbang and I found out 6 things about my body.. paling ketara for me at that time, was my body age.. I was 21 years old but my body age was 28 years old.. I thought, ok la kan, tak tua mana pun.. hehe.. rasanya my fat percentage pun tinggi time tu tapi aku tak ingat plak brapa tapi orang yang promote Herbalife citer la kat aku keburukan lemak dalam badan nih.. 1kg fat lebih teruk dari 1kg muscle and blablabla lain yang aku tak ambek pot.. haha.. dia citer pasal Herbalife products kat aku but I thought, hey, aku baru 21 tahun kot, boleh ja kurus dengan exercise.. so aku tolak orang tu, aku cakap takpa la, I don't need this product..

bolat bolat dan bolat..

masa aku timbang dengan orang tu, I was 62KG, tinggi 163cm.. BMI memang normal kiranya ideal weight dah walaupun kat hujung sikit lagi nak overweight, tapi badan besarrr, area perut paling takbleh blah.. haha.. taknak terima hakikat and I wanted to change.. how? exercise and Atkins Diet.. ceritanya my mum went for a routine check-up at UUM's clinic and the doctor said that her cholesterol and blood pressure level was rising and the only way to reduce it is to lose weight.. hence the Doc recommended the Atkins Diet, 2 weeks of protein intake and exercise.. as support to my mum (and sebab diri sendiri nak kurus jugak hewhewhew) I joined her in her mission to lose weight..  

memang gila2, tiap petang lepas kelas pegi jogging and gym, one of the perks of being a student sebab semua facilities kat universiti semua dah lengkap, tinggal you nak guna atau tak ja.. hehe.. so pegi la stadium comel UUM tu, jogging kat track pastu lepas 1 jam masuk gym plak then kluar jogging track lagi sekali.. nampak tak dedikasi aku kat situ? hahaha.. makan pun semua eat clean, carbs is a NO NO.. langsung tak makan nasi, either ayam atau ikan sahaja yang rebus, stim atau bakar, minum air seriously banyak sangat2 sebab selalu dahaga ja, protein kan? after 2 weeks of Atkins diet, baru la start makan nasi balik sebab badan kita masih perlukan carbohidrat jugak ye kawan2.. hehe

so 2 months of the exercise & diet, I lost weight, from 62kg to 57kg.. kau tak payah cakap la pasal shaping bagai, aku penah merasa semua tu.. aku kurus, aku slim, aku cantik siap penah model jugak kadang2 bila free.. haaa, prasan sampai macamtu la.. haha.. my peak health was when I was 57kg.. sihat dan langsing perut flat, that was me and I achieved that before this with dedication and commitment through exercise & control what I ate.. so kenapa aku nak makan Herbalife pulak kan?

hasil exercise & Atkins Diet, smart kan? haha

selit jap gambar model.. hahaha

sebab lepas aku berangkat keluar (cewah) dari kehidupan universiti dan pegi ke Kuala Lumpur untuk latihan industri (read Internship) aku dah takdak masa untuk exercise dan jaga makan.. pukul 7 pagi dah keluar rumah pukul 8 malam baru sampai umah, kadang2 tak breakfast langsung tekejar-kejar naik LRT pegi office sebab takut lambat and kena denda.. hidup yang stressful jadi makanan adalah kryptonite aku, kelemahan aku la.. snacking macam2, craving macam2 so berat badan pun naik balik 61kg.. tapi time nih aku dah tunang dah dengan my best friend so aku memang nak kurus for my wedding day.. nak kurus tanpa perlu penat lelah berpeluh macam sebelum nih so aku ambek macam2 ubat kurus.. masa nih jugak kulit muka aku jadi teruk, macam alergik or something, terukkkk sangat.. malu gila, time tu low esteem sangat2 pakai make up nalaa tebal..

I have tried almost 5 different weight loss pills and drinks yang masing2 claim boleh lose 5-8kg a month dengan "selamat", "tanpa perlu berlapar", "tanpa perlu bersenam".. hoii, sapa tak tertarik kan? so aku beli la semua produk2 nih, nak cuba.. semua produk aku ambek tak lebih 2 bulan.. kenapa? sebab aku tak suka side effect dia.. ada satu ubat tu aku guna, yes, memang aku lose 4kg a month tapi ya Allah, tiap2 hari aku cirit keluar darah.. sakit weih.. makan tu selalu sakit kepala and no energy, tak ada nafsu nak makan langsung so I only drink water.. I was depressed.. tak sanggup aku continue ambek produk tu, biarlah gemuk balik naik 4kg tu balik pun, aku tak sanggup mati sebab produk murah macam tu.. sekali betul keluar paper, ubat tu ada sejenis chemical dalam dia yang bila masuk badan akan jadi racun, so aku terus taknak beli dah.. takut weih! another produk aku cuba, nih kena minum pulak.. 1 hari 1 sachet.. yekkk, rasa dia memang seriously tak boleh belahhhh! macam kau minum rumput, kalau aku nak minum aku picit hidung tahan nafas sebab taknak bau.. pikir nak kurus nak kurus lawan lawan lawan dari muntah.. yes I lost 4kg again but I was not happy.. tak sedap kot so I stop consuming it.. why take something that I don't like and enjoy?

nampak tak kebulatan aku? haha

In the end aku kawen dengan berat badan 61kg dan pakai baju nikah & kawen yang hampir2 tak muat sebab mokmok besar ketepi.. hehe.. sebelum kawen tu buat deal dengan hubby, "kalau awak nampak saya dah gemuk aku tegur tau, push saya suruh exercise.. saya taknak gemuk.." tapi lepas kawen, bila dia tegur, aku merajuk mencebik kalah baby tak dapat ais krim.. hahaha.. pompuan mana suka bila orang cakap dia gemuk kan? :D so my husband dah tak tegur dah, malas nak layan isteri merajuk.. so kami sama2 mengembang bersama, aku dari 61kg awal perkahwinan dan 8 bulan kemudian 69.5kg, THE HEAVIEST I have ever been in my life! gila camana tak gemuk weih, lepas kerja pukul 9 baru nak masak, pukul 10 mlm baru nak makan nasi goreng, spegeti la, megi goreng la, nugget & fries la, burger la, camana tak gemuk? hahaha.. bahagia terlebih.. :P

I finally have had it because after my trip to Cancun, Mexico in October 2013, I gained 3 kilo in 7 days, giloss! aku dah tak larat gemuk, susah gerak, baju semua sendat macam nangka busuk, seluar jeans dah tak muat dah, muka dah bulat, semput bila panjat tangga, malas nak gerak n senang nak marah orang.. hahaha, ambek kau, semua list before aku.. :D so aku contact la member satu sekolah aku dulu yang aku tau buat Herbalife nih.. kenapa aku choose nak cuba Herbalife pulak?

haaa, sebabnya aku tengok kawan aku la nih.. dia dah guna produk hampir setahun dah time tu and aku selalu follow FB dia, tengok update2 dia.. dia selalu pegi event, jumpa orang, always positive and I saw from her that the product works.. so aku pikir, at least try Herbalife nih walaupun pada zahirnya aku rasa Herbalife is overrated.. haha.. honestly aku penah cakap kat orang dulu, Herbalife nih mahal ja lebih, entah2 tak berkesan pun.. but 3 months of using the products and getting the awesome results for myself, Herbalife is soooo affordable and so beneficial!

I lost 6.5kg in 2 months, improved my skin problem, improve my stamina, I am more energetic, my knee problem has vanished, bonus I have reshaped a whole lot better in as little as 3 months.. hehe.. awesome ka awesome? :D

this is me now, the far right pic.. aku tak penah tahu dagu aku leh runcing macam nih... hehe

my skin improvement..

kenapa aku cakap Herbalife nih affordable gila? sebabnya, bila kita consume the products we don't have to think about going out to eat anything else.. I mean, sebelum nih breakfast aku makan nasi lemak 1 bungkus n teh tarik atau teh o ais limau which is about RM4.. tu pun tak kenyang, ambek lagi 3 ketul kuih, 1 ketul 50 sen so for breakfast dah spend RM5.50 tapi tak kenyang lama pun.. 2 jam lepas tu dah lapar n nak kunyahhhh ja rasanya.. but with Herbalife, you replace your usual meal tu with the nutritious shake that has 55 vitamin & minerals, all the fibre, protein and is only 90-250 calories.. kalau nasi lemak sebelum nih easily 700 calories tau.. and and and and the best part is, 1 glass of shake is only RM5.70 and kenyang dia tahan 3-4 jam! mahal 20sen from previous breakfast aku tapi ini tak menggemukkan, sihat, dan ya Allah, sedappp sangat! aku tak tau camana nak cakap, shake nih sedap sangat2 sampai aku rasa macam nak shake ja selalu taknak makan nasi, boleh? hahaha.. kau suka perisa apa, ada 5 perisa sedap sedap belaka.. dutch chocolate, strawberry, tropical fruit, french vanilla and cappuccino.. kalau takdak blender n campak masuk shaker cup n air kosong pun still sedappp.. hehe..

a big special thanks to my sponsor for being an awesome coach, my ex schoolmate, Sarah for teaching me the proper way to eat the products.. selalu follow up, selalu layan semua soalan aku baik soalan pandai atau soalan bodoh, selalu ajak aku pegi events walaupun aku asyik tolak ja tapi last2 pegi and terus interested to do business, push me to qualify for Spectacular event early this month.. haha.. kelakar ja pikir balik, from a skeptical person to a fanatic.. alhamdulillah, Allah bukak hati aku untuk cuba produk best nih.. :)

thanks my dear coach! ^_^

so what about you? do you have the same problems like I did? or maybe skin problems like Sarah? it is NEVER too late to consume Herbalife, don't delay your health much longer.. nak enjoy makanan untuk 3-4 tahun lagi then masuk hospital sebab penyakit banyak, atau nak jaga kesihatan sekarang dan enjoy makanan walaupun dah 50-60 tahun? hehe.. 

being FAT is your choice.. being FIT is also your choice.. :)

start your weight loss or weight gain program now, let me help you.. ask me how now!

012-500 2776